Speed Development Coach Mike Klinefelter
Founder (Est. 2002)
What are You doing that other Athletes Aren't?
On site Physical Therapy
Dr. Caleb Kutsche
"Incline Athlete Performance Physical Therapy"
The Speed School enters 21 Years training athletes in pro style sports performance
"Reaction Speed with POWER" (How quick can the Athlete reach TOP SPEED)
Mike Klinefelter (Founder 2002): Former State, Reginal, National Champion: Body Building-Power lifting
(Training under legendary Coach Bill Kazmaier "World's Strongest Man", John Coffey US Olympic Lifting Coach)
Track & Field-USATAFA:"GA Express Truck Club" State, Reginal, National Champion 4x400 relay team.
KSU Track & Field: Head Sprint Coach (Indoor Conference Champions)
Services:
Sports Performance Training-Consulting, Curriculum & Facility design, Private, Group, Team Training.
Coaches Clinics, (Open your own "Speed School" Training Facility, Curriculum & Business Model)
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Class Schedule:
HS/College Athletes: Mon-Thurs 6:30 and Sat 10:00
MS Athletes: Tues/Thurs 6:30, and Sat 11:00
Youth Athletes: Mon/Wed 4:00-5:00 (3rd-5th grade)
Team training: Min 8 athletes (Contact for times)
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(Coach Kris James)
Bio: Football/DE/DL-2014-2022 McEachern HS
2010-2013 Campell HS
2006-2007 Douglas HS
Strength & Performance Training Coach
Adult Performance Training
Youth Training Classes
US Army Vet-82nd Airborne Div (7th SFG)
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Sports Performance/Functional Training
Reaction Speed Development: (How Quick can the Athlete reach Top Speed) "POWER = SPEED"
Agility, Balance, Coordination
Development of Overall Athleticism
Strength Training (Hypertrophy-lifts-off season)
Plyometrics for Power (Starts & overall body strength)
Dynamic Stretch (Hip mobility, injury prevention)
College & NFL Combine Training (Sprint starts, 10/20 yd. laser time splits, pro agility shuttle/5-10-5, SLJ)
Video Analyses:
Coaches Clinics-Curriculum Design
Physical Therapy (On Site, on Staff) "Incline Athlete Performance Physical Therapy" Dr. Caleb Kutsche
(Sports injury treatment, rehab and maintaince for injury prevention. specializing in baseball)
Annual-"Summer Speed & Strength Development Cliinic" (May-July}
Annual-Linebackers & Running Backs "Power with Speed" (Jan-March)
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Training Facility: Strength Training Area Connected to Plyometric/Speed/Agility stations, Incline TM sprint, sprint lanes, Rope climb, Resistant training/sleds/tires, Coach/Parent observation area.
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The Curriculum "Methodologie": The Speed School uses its own designed Curriculum with progressions & protocols that are exercise science based with proven track record of results. Training used to train high level, elite & professional athletes. (Objective: "Reaction Speed, How Quick can the Athlete reach Top Speed "with ability to change direction, develop power & overall ATHLETICISM, Injury prevention). (See History of Plyometrics & About)
What's expected of the Athletes: Be consitant, bring work ethics & intensity. memorize names of drills, learn curriculum, execute drill with perfection. Training consists of Dynamic Stretch, Core Strength, Linear/Lateral Speed, Accelerate/Decelerate, Upper/Lower Body Strength, Power through Plyometrics, Agility, Balance, Coordination, Leadership Skills.




