"Pro Style-Sports Performance Training"

Curriculum developing Reaction Speed & Overall Athleticism

(Pro/HS-College/Youth-MS, Team Training, Coaches Clinics)

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    HS/C              HS/College Athletes: Mon/Wed 6:30-7:30

                                  Sat 10:00-11:00

                                  MS Athletes: Tues/Thurs 6:30-7:30

                                 Sat 11:00-12:00

                                 Youth (4th-5th) Mon/Wed 4-

                                *New Class: Adults' Sports Performance Training (Mon/Wed 9-10am)

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         Est. 2002

          Performance Training Consultant

                Curriculum Design

                Athlete Training

                Speed, Agility, Plyometrics 

                Strength Training 

               

                             

 "  

 

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