"Pro Style-Sports Performance Training"

Curriculum developing Reaction Speed & Overall Athleticism

(Pro/HS-College/Youth-MS, Team Training, Coaches Clinics)

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                   HS/College Athletes: Mon/Wed 6:30-7:30

                       Sat 10:00-11:00

                       MS Athletes: Tues/Thurs 6:30-7:30

                      Sat 11:00-12:00

                     Youth (4th-5th) Mon/Wed 4:00-5:00

   *Adults' Sports Performance Training (Mon/Wed 9-10am)

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       Est. 2002

           Curriculum Design

           Athlete Training

           Speed Development & Agility 

           Strength Training & Plyometrics 

           Performance Training Consultant

       

               

                             

 "  

 

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