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"Reaction Speed" How Quick can the Athlete reach TOP SPEED. Development of Overall Athleticism.

Winter Training Schedule

1. "College Commits" Sports:

      (Soccer, Lacrosse, Volleyball, Softball,           Football, Baseball)

2. Middle School Football Training

3. Football-Off Season Training (Jan-May)

4. Team Training

5. Youth Athletes (3rd-5th) Mon/Wed 4-5

 "the speed school" est. 2002

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