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"Reaction Speed" How Quick can the Athlete reach TOP SPEED. Development of Overall Athleticism.

Upcoming Fall Training:

1. Off Season Training for Spring Sports:

            (Soccer, Lacrosse, Baseball)

                 (November-Febuary)

2. Team Training

3. Youth Athletes (3rd-5th) Mon/Wed 4-54.

 "the speed school" est. 2002

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